Entspannen mit etwas Stricken - Stock-Fotografie

A senior woman sitting on an armchair at home in Seghill, Northumberland. She has dementia and is spending time knitting with wool and knitting needles to aid better mental health. The rhythm of knitting helps with serotonin release. This is the chemical transmitter that helps regulate anxiety, happiness, and mood. There is a strong connection between knitting and the feelings of calm and happiness in the brain. Videos also available for similar scenario.